It's important to remember the humor involved in our loss. There is sadness now but don't let that overshadow the laughter that was had.

A bit ago, I was interviewed for a podcast from Lemonada Media. It is called, "Good Grief" and explores the loss stories of six people.

Some days we think we have our grief "sorted" once and for all and then... BAM! Here are 5-ways I handle my grief triggers.